The Healthy Relationships Initiative strives to promote happy, healthy, and safe relationships by helping community members develop different ways to foster lasting relationships and build strong families. We believe that an important part of building healthy families and communities involves engaging in a holistic approach to health and wellness.

According to the National Wellness Institute, higher levels of health and wellness are connected to life satisfaction and overall well-being. By making positive choices that focus on your family’s physical, mental, emotional, and relational health, you can promote crucial skills and knowledge that lead to living a healthier, happier, and more fulfilling life.

As the new year begins, we encourage you to think about what changes you can make to prioritize your family’s physical, mental, emotional, and relational health. Stay tuned throughout the rest of the week for ideas and tips to promote health and wellness within your family this year!

References:

National Wellness Institute (n.d.). The Six Dimensions of Wellness. Retrieved from https://www.nationalwellness.org/page/Six_Dimensions#

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