By Christine Murray, Healthy Relationships Initiative Director

Relationships can be wonderful, but they can also be really, really difficult. I wish I could tell you that there is a simple formula for moving beyond relationship chaos, but the truth is that a relationship that has gotten into a state of chaos can take a lot of time, energy, and commitment to turn around or reach a positive resolution.

If you find yourself in a state of relationship chaos, do your best to stay calm, centered, and positive. Take the time you need to sort through your feelings and map out a plan of action for moving from chaos to calm. And, be sure to take good care of yourself in the process.

The following chart summarizes the key steps to take when you’re facing a chaotic relationship situation that we’ve discussed as part of this blog series:

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