Knowing that someone will stand by your side regardless of what life throws at you is incredibly reassuring and meaningful. When we commit to being a part of someone’s support system, we show them that we are invested in their
Taking Steps to Repair
When you think of showing gratitude, “I’m sorry,” probably isn’t the first thing to come to mind. However, these two simple words carry substantial significance to the people you say them to. When you apologize to someone, you are telling
Supporting Their Dreams
Pay attention to the things that spark excitement and passion in the people you love and encourage them to pursue their dreams. Whether you suggest signing up for an art class on the weekend or encourage them to go back
Giving Your Full Attention
In today’s world, it is easy to forget the value of listening. We are constantly on the move, and our minds are continuously thinking of the hundreds of items on our to do list. With all of life’s demands, it
Quality Time
Spending quality time with the people we care about sends the message that we value their company and want to put forth effort in our relationship with them. This Thanksgiving season, try making some extra time to connect with a
The Power of Compliments
A kind and sincere compliment honors someone’s strengths, skills, and hard work. This expression of admiration lets them know that they are valuable and appreciated. Compliments also help us feel increased self-worth and enhance our self-esteem, and they create a
Notice the Big and Small Things
When we notice and show appreciation for the things people in our lives do for us, no matter how big or small, we send the message that we value them, and we create a deeper connection within the relationship.
Saying “Thank You”
Saying “Thank you” is a simple, yet powerful message. It tells the person you care about, “I notice you and I am grateful for you.” When saying thank you, try being specific and say it even when it’s something you
Be Grateful and Give Thanks: Showing Gratitude during Thanksgiving Season
Gratitude is good for you! Practicing gratitude is associated with increased happiness and life satisfaction. It helps us see our self worth, makes us feel more connected to the people in our lives, and it enables us to have a
2/12/19: HRI Lived Experiences Professional Training: The Roller Coaster Ride of Infertility
Professionals who work with individuals, couples, and families facing infertility and impaired fertility should understand the full range of experiences and emotions that may occur. Join HRI and our partners at the Guilford County Coalition on Infant Mortality, the March