“The life in front of you is far more important than the life behind you.” – Joel Olsteen With the New Year comes an opportunity to look ahead and focus on the future. What do you imagine in your future?
Focus on memories this holiday season!
Whether or not you celebrate Christmas, let’s not forget that the spirit of the holiday season is not in the gifts we purchase or how we decorate our spaces, but in the memories we make and the time we spend with
Depends…
“How much good inside a day? Depends how good you live ’em. How much love inside a friend? Depends how much you give them.” – Shel Silverstein
Show Kindness Today!
“Kind words can be short and easy to speak, but their echoes are truly endless.” – Mother Teresa As we all continue to face unprecedented and chaotic times, it can be easy to forget the importance of showing kindness
Act of Kindness
“No act of kindness, no matter how small, is ever wasted.” – Aesop Small acts of kindness can go a long way in showing someone that we care about them. Take some time today and be intentional about showing
Adjust the Sails
“We cannot direct the wind, but we can adjust the sails.” – Dolly Parton When facing a problem or conflict, it’s important to try and focus on the things within your control, such as your own behavior and the boundaries
Happy Veterans Day from HRI!
“Without heroes, we are all plain people, and don’t know how far we can go.” – Bernard Malamud The Healthy Relationships Initiative thanks all veterans for their service and their sacrifice, today and everyday.
If you’ve only had good things happen to you
“Pain nourishes courage. You can’t be brave if you’ve only had wonderful things happen to you.” – Mary Tyler Moore Sometimes, in life, it can be easy to get wrapped up in the bad things that happen to us. While it
Dare to Set Boundaries
“Daring to set boundaries is about having the courage to love ourselves even when we risk disappointing others.” – Brené Brown
Gratitude turns what we have into enough.
“Gratitude turns what we have into enough. It can turn a meal into a feast, a house into a home, a stranger into a friend.” – Melody Beattie Read the full quote here.