You can use technology to be intentional about checking-in with your partner during stressful moments or life challenges. It can be difficult to keep up with our own schedule along with staying up to date with your partner’s schedule, especially if you’re both extremely busy. However, with technology, you can set reminders on your phone to help you check-in on your partner when you know they have an important event, such as a big presentation at work or a job interview. You can give your partner the extra support they may need during these moments by sending them a text or giving them a call with kind and encouraging words before their big event!

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