Technology is wonderful, but too much of it can be isolating. Spending all our free time on phones and computers, even when we’re in the same room as others, doesn’t build our relationships. Try blocking off 3 hours this week to spend time with loved ones. Take a walk together, go to a new place, or just have a long conversation face to face. Making time for the ones we love is a big part of healthy, balanced relationships, so break out of the routine and spend some time screen free!